Day Twenty-Seven: The Silent Journey Begins

I’m at the little cabin/cottage now, got here late last night.  Cannot TELL you how nice it was to wake up to nothing but sunshine and birds.  No hubbub, no making sure somebody makes the school bus (although Jahn is doing a much better job of getting himself up and ready, now that he has an alarm clock and is raw), no wondering if it’s a work day, and if it isn’t, what am I supposed to be doing @ home.  Jeebus, it was nice!

I got into a bit of a crying fit last night, just before leaving home.  Had a real anxiety attack about Jason being upset with me for leaving — would he want me to come back?  Fortunately, he’s just the kind of wonderful man that I can cry in front of and he doesn’t fall apart or take it personally.  Also, he doesn’t mind if I have irrational fears and/or express them.  He just held me and told me that of course he would still be there and I’d be welcomed back with open arms.  It’s amazing how we American women are taught, somehow (because there sure isn’t a class or overt words to this affect) that we are responsible for everyone around us, their happiness, and for running the household; so much so, that we feel guilty taking time for ourselves.  But Jason is so wonderful, that he actually THANKED me for taking time for myself, and for doing what I need to do to take care of myself.  He is so  amazing that some days I almost can’t believe that I get to be with him.

So I went to bed late, after picking up 2 days of food and unpacking my backpack, and read myself to sleep.  I’m working on The Never Ending Story.  I started it last year in Virginia when we were on vacation, and never finished it.  I doubt I’ll finish it on just these 2 days and 3 nights, but we’ll see.

This morning I puttered around the cottage, drank my litre of water, and spent the whole day in bed, except for a 30-minute walk around the neighborhood.  As for “work”, I collected photos on-line from free stock photos for upcoming newsletters and e-zines.  The afternoon was dedicated to catching up on old email and investigating Karen Knowler’s Raw Teacher Program in much greater detail.  I think I may have mentioned it in an earlier post, but just in case I didn’t. my local co-op wants me to start teaching raw food “how to” classes!  Well, I want to make sure that I get it done right!!!  I’ve taught classes before, on reading Tarot and Oracle cards, on hair & makeup (I used to be a cosmetologist) and on finding your psychic center.  So I have a bit of an idea on how to fill and teach a class.  But I want to really make this work for a living, so I will eventually be taking the course.

The evening was reading and watching Food Matters again.  Got all my notes organized and categorized for my e-books and started making lists of what needs to be done first, second, third, etc. to make the books a reality.

Then it was off to bed.  I almost ate nothing today, which I guess makes sense, considering I didn’t move much.  Jay brought me by some coconut oil in the early evening/late afternoon as he and Jahn were on their way to see Star Trek.  Even though I wore gloves yesterday for all that gardening, my hands still got dried out, and nothing works better for dry hands than fresh coconut oil.  In my opinion, it’s a WAY better lip balm and hand cream.  Oh!  They also brought me a little heart-shaped glass bowl of cherries and strawberries (first of the season!), the dears.

Today’s menu was water for the morning, a banana and a nectarine (also the first of the season) for brunch, chocolate ganache for lunch, and the berries & cherries the boys brought for dinner (plus more ganache).

I stayed up late, LOVED it, and don’t care what time I wake up tomorrow.  I’m sure it will be to the Sun coming in the skylight again, with the lovely birds chirping that wakes me.  Sighhhhhhhhhhhhhhhhhhh …. I’m gonna do this again SOON!

Published in: on May 11, 2009 at 11:14 pm  Leave a Comment  
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Day Sixteen – Tried a New Cracker, and Shift Happening

No, it’s not a chocolate cracker.  Wouldn’t THAT be a fun idea, though?  (Note to self — see if that could work.) I added our carrot pulp from last evening’s juice (Jay was really craving some carrot juice) and added it to the crackers to see if it would make them taste better.  Not nearly as heavy as just plain flax and nuts, and much more the consistency of bread than a cracker.  Pretty good, but still too heavy and plain.  I think I need to add something like lemon or lime juice or apple cider vinegar to give them some zip.  I can’t keep adding salt and spices forever.

So I tried to make some peanuts with nutritional yeast last night, and I put Herby, lemon pepper and olive oil on them, but it was still a nutty nightmare.  Don’t get me wrong.  They were DELICIOUS, it’s just that even just a small amount (like 15 nuts) gave me the same feeling as eating cooked meat because they weren’t sprouted, and BONUS — since peanuts are a legume and not really a nut, I got some pretty intense gas out of the deal.  Fortunately though, they passed through me pretty quickly, so no real harm there.  I’m off the unsprouted stuff anyway (this is just sort of a little note I forgot to put in last night).

Breakfast was a wonderful mixture of chopped strawberries and bananas.  They were so good I couldn’t bring myself to put the cacao syrup on them that I made for them.  I ate that separately (well, I drank it actually) and I have to say, it was one of the most satisfying, happiness-inducing meals I’ve had in years.  I’m just still so happy after Karen’s call yesterday, I can’t seem to touch the ground!  Everything I eat seems to contribute more and more and more to my happiness!!!

Helped a friend, Dave, with his site today, ShiftHappening.org, which I’m doing the advertising for, and he’s going to have me contribute to the site by writing for the raw food page on the site under Innovative Nutrition!  Very exciting!  I did a presentation for the other 3 people working on the site and was able to incorporate not just the affiliates we’ll be working with, but also a bit of Karen’s information that I learned yesterday.  All were quite impressed with my work (and hers).  Yay!

Even though I wasn’t home pretty much all day (from 9:30 a.m. to 9 p.m.), I was well-prepared, and my hunger is starting to subside, now that have been doing this awhile.  Had my usual chocolate-instead-of-coffee shake this morning, and lunch was a salad with mixed baby greens, vinaigrette (had to use balsamic, no raw available at Dave’s).  Dinner was a pear.  That’s it.  No seriously.  And I was FULL!!!  Weird.  I had a piece of fudge and some left-over shake somewhere in there, but I don’t know exactly where.  I didn’t look at a clock all that much today.

So it was another jam-packed-but-fun day today, and I’m quite tired now that we’re at the end of it.  Ready for bed and to have a lovely day off tomorrow!

Published in: on April 30, 2009 at 3:09 pm  Leave a Comment  
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Day Fifteen: Karen Knowler’s EXCELLENT Teleclass

Man, if you have not ever heard of Karen Knowler, or have never looked into her stuff, please do so at your earliest convenience!  I am TOTALLY going to start taking her classes and home-study courses to make sure that I get my raw company off the ground right.  She is AMAZING!!!  She had a call today about starting your own on-line raw business, and I was pleased to see how many things I’ve been doing right as I prepare to launch Go Raw, Not Crazy … but I was even MORE excited to find out the top 11 things that on-line entrepreneurs do wrong, so that now I can build a game plan for how to avoid them.  Check her out.  Great recipes.  Easy-to-understand videos, the cutest accent THAT side of the Atlantic, and just an all-around nice gal.  Can’t WAIT to get more info from her.  Oh!  And did I mention that the teleclass (75 minutes long) was FREE?  Yeah.  She’s just wonderful!  I’ve gotten a great taste and can’t wait for more.

Dietarily, not a really exciting day.  Ate up the rest of the raw crackers and pesto, even though it had the unsprouted nuts, but kept it to a minimum (didn’t want to waste the food — I mean, at least it tasted good!)  Breakfast was chocolate pudding (young Thai coconut, but almost none of the water), banana, cacao, maca and agave.  YUM!!!  Lunch was the crackers and pesto mentioned above, a chocolate-cinnamon piece of candy and lemonade (lemon, agave, water).  Then dinner was bananas with chocolate syrup.

I spent most of the evening taking notes and relistening to Karen’s amazing call.  Then I wrote the outline for FOUR, count them F-O-U-R ebooks that I will be giving away for free when the site launches.  Great ideas I had for helping people start raw and stay that way.

How in the HELL did I ever live any other way?  I truly can’t believe it.  I am so excited today about the prospects for my new company, I’m about ready to pop!  Have as marvelous a day as I had (or better!)

Published in: on April 29, 2009 at 9:11 pm  Leave a Comment  
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